Helena Witherow Kangoo Classes

Biography

I was never mad about going to the gym, but from the very first time I put on the KJ boots, I was hooked! Unfortunately there were no classes near me and I had to travel for one hour to go to a class once a week.  When I found out I had extremely high blood pressure, my Doctor advised me that regular exercise is a good way to regulate it.

So! I decided to take my health into my own hands and I got my Aerobics Instructors certificate and then went on to become a Kangoo Jumps instructor and bring regular KJ classes to Donegal.

I love Kangoo Jumps classes and the energy it gives me, I hope you will too.